Over the years we have heard some of the wackiest, zaniest, BS ever in the name of dieting. People will come up with anything to tell you just to be talking, apparently.
There are so many weight loss gurus out there that we should all be stick figure thin if everyone has a weight loss plan that works.
Magic pills and potions, counting carbs, points values, and even having your meals pre-planned and shipped to you are some the extreme ways people will try to lose weight.
Truthfully, some of it does work. It’s up to you whether it works temporarily or permanently.
So take the quiz and see how many of these things that are suppose to help you lose weight are true and which are complete nonsense!